Wellness


 
Complete Physio
 

Complete Physio offer a friendly, professional, highly effective Physiotherapy service at Bankside Fit Hub.

They are passionate about Physiotherapy and strive to provide the best treatments using the most up to date, evidence based techniques to get our patients out of pain and back to full function. All our Physiotherapists are members of the Chartered Society of Physiotherapy (CSP) and are registered with the Health and Care Professions Council (HCPC).

They also offer a range of specialist assessment and treatment techniques such as diagnostic ultrasound and ultrasound guided injection treatments, specialist Bike-Fit services and latest evidence based treatments for wide range of musculoskeletal conditions. They also have highly specilised sports massage therapists who can provide range of massage treatments.


 

 
Complete Pilates
 

Equipment Pilates Studio within your gym! Let us help you achieve your goals.

At Complete Pilates we are different. We offer an individualised Physio-led approach to your Pilates programme to ensure that every session is tailored to your needs. This focuses on our specific understanding of pain, injuries and biomechanics and how these can affect your body and subsequently movement.  We look at how we can alter your mechanics to reduce pain, improve posture and create strength and stability. This helps you to move better, lift safer and ultimately assist you in achieving your goals at the gym. 
 
We have a new client introductory offer of two one-to-one sessions for £100 which enables us to see exactly how we can help you in your rehab, or even just to make your squats and dead lifts that little bit better. 
 
After this we offer one-to-ones, duets and small group classes of up to 4 people with highly qualified instructors.

Book your session with us now to change your body.
 
Email us - info@complete-pilates.co.uk 
call us – 02037645668


 

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Discover your potential