Paul

It's not always about working hard, it's about working smart.

Qualifications:

  • NASM Certified Corrective Exercise Specialist
  • Level 3 Personal Trainer
  • Level 2 Fitness instructor
  • Hatton Pad Work Boxing Instructor

Specialising in:

  • Powerlifting and Strength Training
  • Corrective Exercise
  • Lifestyle Transformations
  • Kettle Bells Specialist


About Me

I believe the downfall to any training programme comes from a lack of commitment to the basic fundamentals. During sessions I provide a range of interactive and enjoyable training methods ensuring the fundamentals are at the heart of the programme and mechanically performed well.
 
I believe everyone is unique in body, mind and goal, and should have their own different but enjoyable fitness experience. My job is to provide the tools and knowledge to make every second of the journey excellent and memorable in every way. Every goal is achievable with smart work, dedication and a bit of laughter!
 
I’m able to adjust my style and training methods to help my clients transform their bodies whether it's to build muscle, lose body fat or improve physical performance.

What my clients say

Before training with Paul I would always come to the gym and go through the motions not really having a clear idea of what I was actually doing as well as why I was doing it . Paul has shown me the importance of programming and having goal behind every session. During the initial stages Paul made it clear that his goal was to educate me rather than give me
instructions and just count reps. He has given me the confidence to constantly push myself and try new things outside my comfort zone.

Laura Hatton

Call me today for a free consultation on
07715 101 574

Discover your potential