"I have been training with Clayon on and off for approximately 2 years now. He’s a terrific trainer! My training sessions are only 30 min long but in that time, he is able to give me a High Intensity programme which combines weights and cardio (as I hate doing straight cardio!)."
"I had pre-existing shoulder injuries prior to training Clayon. This really interrupted my ability to train, however Clayon got me back on track very quickly with his energy, motivation, expertise and persistence. What has been very impressive is that his training methods (when I am able to stick to them) are very effective, but also have kept me totally injury free!"
"When I first started training with Clayon at the end of 2013 I was 13st 10lbs, a size 36 inch waist, a 42/44 inch chest with a cholesterol level of 7.4...and i could only do 27 press ups in 1 minute. By March 2014 my weight had dropped to 12st 5lbs, I was a 32-34 inch waist, a 40 inch chest, I could do almost 60 press ups in a minute and my cholesterol level reduced to 4.7...my doctor asked what the heck I had done to get my Cholesterol level down by so much, so quickly! I have had other trainers over the years but Clayon is very much in a class of his own!"