Working out isn’t just about looking good, it’s about feeling good deep on the inside. Building confidence and training your mind as well as your body. That’s why it’s an incredible feeling to watch you grow in confidence, surprising yourself when you start achieving things you’d never before even considered you could do. You can find a workout and nutrition routine that gets you the results you want and compliments your life, rather than
consuming it. This is more than just training in the gym, this is about being the very best version of you.
I am a competitive UK Bodybuilding bikini athlete. I have helped clients with a wide range of goals, from lifestyle changes to strength and power training, triathlon preparation and pre and post pregnancy fitness.