Anna

Personal Training to me is all about helping my clients find their happy place, body, mind and soul.

Qualifications:

  • Certified Spin Instructor
  • Certified Body Pump and Body Balance Instructor

Specialising in:

  • Lifestyle change and confidence building
  • Pre and Postnatal
  • Bodybuilding(UKBFF British Final Bikini Athlete)
  • Yoga and flexibility
  • Nutrition,weight loss and gain


About Me

I cannot put into words the incredible feeling of watching my clients grow in confidence, and seeing the surprise in their faces when they start achieving things they had never before even considered they could do. Working out isn’t just about looking good, it’s about feeling good deep on the inside. Building confidence and training your mind as well as your body.

Finding a workout and nutrition routine that both gets you the results you want and compliments your life, rather than consuming it. This is more than just training in the gym, this is about being the very best version of you.

As well as being a Personal Trainer, I am a BodyPump, Spin, BodyBalance and Yoga instructor, and I run a variety of indoor and outdoor Bootcamps. For my own training I am a competitive UK Bodybuilding bikini athlete. With all of this under my belt I have helped clients with a wide range of goals, from lifestyle changes to strength and power training, triathlon preparation to pre and post pregnancy fitness.

What my clients say

Since training with Anna I have realised just how strong minded and determined I am.

I’m so surprised at the strength I have to lift and push heavy weights and cope with endurance. This has given me a real boost to succeed in my work and challenge myself in other areas of my life. It’s all in the mind!! Anna knows exactly what I need to do, to achieve how I wish to feel in myself.

This has given me so much confidence and a more positive attitude. I’m doing things I never imagined I could. It is also such a good feeling to have reduced in weight, I’m now 3 dress sizes smaller since I started my training!

Jackie

Call me today for a free consultation on
07783 195 186

Discover your potential