Personal Training

Our personal trainers specialise in different areas such as: Weight Management; Nutrition; Sports Specific Conditioning; Injury Rehabilitation; Functional Training: Postural Re-education; Marathon and Triathlon Training; Stress Management: Boxing and Martial Arts.

Meet the team

Pricing

  30 mins 60 mins
Single Session £27 £44
4 Session Pack £100
(£25 each) 		£160
(£40 each)
10 Session Pack £225
(£22.50 each) 		£350
(£35 each)
Group Training
(max. 3 people) 		n/a £75

Please note these prices refer to in-house trainers, self-employed trainer rates may vary.

Health Assesments

Our team can provide a complete health assessment lasting approx. 60 mins which includes:

  • Blood Pressure
  • Resting Heart Rate
  • Body Mass (Fat & Lean Muscle %)
  • Height & Weight
  • BMI
  • Waist to Hip Ratio
  • Strength
  • Flexibility

Contact us to book your assessment.

Discover your potential