Personal training is ideal for you if you are working on goals like:
- Weight Management
- Changing or improving your nutrition
- Sports Specific Conditioning
- Injury Rehabilitation
- Functional Training
- Postural re-education
- Marathon & Triathlon Training
- Stress Management
- Boxing & Martial Arts
Our level 3 trainers teach our fitness classes and offer 1-2-1 personal training sessions, based on their additional specialist skills and experience. We have a mix of employed
and independent trainers, and can happily provide you with services from Complete Physio and Complete Pilates professionals on site at Bankside who can help you with Physiotherapy services or personal training with a Pilates focus.
