Functional Zone

Functional Zone

Full body workouts, hits different aspects of training i.e. strength/cardio etc. Build endurance by using your own weight from suspension training.

Zone Equipment

  • Overhead Space
  • Rig
  • Cable Machines
  • Bars
  • Plates
  • Plyo Boxes
  • Assault Air Runners
  • Hiitmill
  • Slam Balls
  • Wall Balls
  • 6x Wall Hanging TRX’s

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