ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of users. Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load.
ViPR stands for Vitality, Performance and Reconditioning. Vitality is being strong and active, living life with energy and vigour, performance is building elite fitness for all levels of competition and reconditioning is regaining full movement and function for life, recreation and sport.