Total Legs & Glutes

Total Legs & Glutes

The class is designed to help you build strength on your lower body using different techniques to target every area of your legs and glutes. 30 min of intense lower body workout will make your legs smile.

Using a mixture of weighted, resisted, body-weighted and plyometric exercises, to get your heart rate up, and your lower body burning.
Total Legs & Glutes Health Benefits
endurance strength toning

Discover your potential