EF Counterpunch

EF Counterpunch

EF counterpunch is run by Coach Fen.

The class will involve working on technique, footwork, boxing drills and conditioning.
The class is intense and will push you to another level, 30mins of explosive 7 rounds, 3mins on 1 min off.

Want to train like an athlete? Come on down!

EF Counterpunch Health Benefits
cardio endurance strength

Discover your potential