BODYPUMP™

BODYPUMP™

Using light to moderate weights with lots of repetition, there is a reason LES MILLS™ BODYPUMP™ is the world’s most popular class. Burning up to 540 calories per class, instructors will coach you through scientifically proven moves that will get you lean, toned and fit – fast! 

Awesome music & motivation will have you wanting to come back for more as you push yourself with variations of barbell exercises, with some plate and bodyweight moves thrown in for good measure. With an instructor demonstrating exactly how it’s done, you’ll achieve much more than you could on your own! It is available as either 45 or 60 minute workout.

BODYPUMP™ Health Benefits
endurance strength toning

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Discover your potential