Power Yoga

Power Yoga

Power Yoga, as the name might suggest, is a fast-style yoga. It's a derivative of Ashtanga, and it comes from the traditional Ashtanga series, but was modified to break down the rigidity of classic practice.

Whilst it does have a set structure, it allows for the instructor to add their own personality to the class which brings a different feel from your normal Ashtanga. Similar to Ashtanga, it will make your mind calm and soul peaceful, whilst also making your body toned, strong, and controlled.

Power Yoga Health Benefits
balance endurance flexibility strength

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

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