Group Cycle Endurance

Group Cycle Endurance

Group Cycle Endurance is a 60 minute class that focuses on building up your cardiovascular and muscular endurance on an indoor stationary bike.

Using a mixture of long and heavy hill climbs, combined with challenging sprints, this class will push you to your limit. Whether you’re a complete novice, or a keen cyclist, this class is for everyone and is as challenging as you decide to make it. A low impact class that will help to build up cardiovascular fitness, and lower body strength and tone.

Group Cycle Endurance Health Benefits
core endurance

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

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