NK Dance Fitness

NK Dance Fitness

Nk Dance Fitness is a high energy dance class with hidden fitness moves to help tone and sculpt. Easy to follow steps to the latest Afro beats, Pop, R&B and Soca tunes.
 
This class is all about having fun and being fierce. The class offers a mixture of music genres such as Pop, Afro beats, commercial R&B and more. The high-energy choreography pushes your body to the max while your mind is distracted by the upbeat music.  You don’t need to be a great dancer as this class welcomes all levels especially beginners. It’s all about positive energy and just letting go  go and dancing like there is no one in the room. Come along and give it a go and burn some serious calories in the process.

NK Dance Fitness Health Benefits
cardio endurance toning

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