BODYCOMBAT™

BODYCOMBAT™

BODYCOMBAT™ is a high Energy, martial-arts inspired LES MILLS™ workout that is completely non-contact. Release stress, get a whole body workout that targets every muscle group & destroy up to 740 calories in a class.

During this highly energetic class, not only will you have fun, but you’ll learn moves from Karate, Taekwondo, Muay Thai, Boxing & Capoeira as well.

BODYCOMBAT™ Health Benefits
cardio endurance HIIT

Discover your potential